John Hayes 5:49 row
1,075m
Meters
5:49.1
Time
2:42.3
Pace
55
Calories
114
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 128 |
July 26, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.1 | 1,075m | 2:42.3 | 82 | 581 | 18 | 114 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 18 | 116 |
| 5:49.1 | 136m | 3:00.5 | 60 | 504 | 21 | 112 |
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Workout Graph
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