John Hayes 10:09 row
2,060m
Meters
10:09.9
Time
2:28.0
Pace
113
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 128 |
August 13, 2024 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.9 | 2,060m | 2:28.0 | 108 | 671 | 19 | 132 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 20 | 110 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 143 |
| 10:09.9 | 29m | 2:50.6 | 70 | 542 | 7 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.