John Hayes 5:07 row
961m
Meters
5:07.5
Time
2:39.9
Pace
50
Calories
111
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 127 |
October 15, 2024 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 961m | 2:39.9 | 85 | 594 | 19 | 111 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 111 |
| 5:07.5 | 21m | 2:58.5 | 61 | 511 | 8 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.