Conor O'Regan 1000m row
1,000
Meters
4:38.8
Time
2:19.4
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 99 |
July 20, 2021 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.8 | 1,000 | 2:19.4 | 129 | 744 | 55 | 27 |
| 0:57.3 | 200 | 2:23.2 | 119 | 709 | 11 | 28 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 11 | 29 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 28 |
| 0:53.9 | 800 | 2:14.7 | 143 | 792 | 11 | 26 |
| 0:53.6 | 1,000 | 2:14.0 | 145 | 800 | 11 | 26 |
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Workout Graph
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first 1k after injury