Conor O'Regan 500m row
500
Meters
1:51.0
Time
1:51.0
Pace
34
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 57 |
| Drag Factor | 102 |
October 15, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.0 | 500 | 1:51.0 | 256 | 1180 | 31 |
| 0:22.3 | 100 | 1:51.5 | 252 | 1168 | 32 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1243 | 28 |
| 0:21.8 | 300 | 1:49.0 | 270 | 1230 | 30 |
| 0:22.2 | 400 | 1:51.0 | 256 | 1180 | 32 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 31 |
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Workout Graph
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