Conor O'Regan 500m row
500
Meters
1:56.3
Time
1:56.3
Pace
32
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 31 |
| Stroke Count | 60 |
| Drag Factor | 97 |
May 20, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 31 |
| 0:24.2 | 100 | 2:01.0 | 198 | 979 | 30 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1283 | 28 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1134 | 32 |
| 0:23.8 | 400 | 1:59.0 | 208 | 1014 | 33 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 32 |
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Workout Graph
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