Conor O'Regan 500m row
500
Meters
1:44.2
Time
1:44.2
Pace
37
Calories
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 31 |
| Stroke Count | 54 |
| Drag Factor | 99 |
May 22, 2024 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:44.2 | 500 | 1:44.2 | 309 | 1278 | 37 | 31 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 31 |
| 0:20.0 | 200 | 1:40.0 | 350 | 1440 | 8 | 30 |
| 0:20.0 | 300 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 32 |
| 0:22.0 | 500 | 1:50.0 | 263 | 1145 | 7 | 30 |
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Workout Graph
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