Conor O'Regan 500m row
500
Meters
1:51.3
Time
1:51.3
Pace
35
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 105 |
February 05, 2025 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.3 | 500 | 1:51.3 | 254 | 1173 | 31 |
| 0:22.7 | 100 | 1:53.5 | 239 | 1123 | 32 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 |
| 0:21.1 | 300 | 1:45.5 | 298 | 1325 | 28 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1146 | 32 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 34 |
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Workout Graph
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