Kieran O'Donoghue 30:00 row
7,056
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 134 |
October 13, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,056 | 2:07.5 | 169 | 880 | 25 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 24 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 24 |
| 18:00.0 | 1,403 | 2:08.2 | 166 | 870 | 24 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 25 |
| 30:00.0 | 1,423 | 2:06.4 | 173 | 895 | 26 |
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Workout Graph
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