Eilish Hayes 53:56 row
6,110
Meters
53:56.2
Time
4:24.8
Pace
311
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 119 |
October 31, 2025 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:56.2 | 6,110 | 4:24.8 | 19 | 364 | 311 | 20 |
| 5:13.1 | 750 | 3:28.7 | 38 | 432 | 38 | 20 |
| 9:11.6 | 750 | 2:39.0 | 87 | 599 | 39 | 26 |
| 13:15.7 | 750 | 2:42.7 | 81 | 579 | 39 | 26 |
| 24:10.1 | 750 | 7:16.2 | 4 | 314 | 38 | 9 |
| 28:33.4 | 750 | 2:55.5 | 65 | 522 | 38 | 23 |
| 33:50.8 | 750 | 3:31.6 | 37 | 427 | 38 | 20 |
| 39:25.6 | 750 | 3:43.2 | 31 | 408 | 38 | 19 |
| 45:03.2 | 750 | 3:45.0 | 31 | 405 | 38 | 19 |
| 45:40.1 | 110 | 2:47.7 | 74 | 555 | 5 | 23 |
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Workout Graph
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