Eilish Hayes 8000m row
8,000
Meters
44:01.7
Time
2:45.1
Pace
419
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 108 |
November 27, 2025 21:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:01.7 | 8,000 | 2:45.1 | 78 | 570 | 419 | 24 |
| 5:49.2 | 1,000 | 2:54.6 | 66 | 536 | 52 | 23 |
| 5:27.3 | 2,000 | 2:43.6 | 80 | 571 | 52 | 24 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 590 | 53 | 25 |
| 5:23.5 | 4,000 | 2:41.7 | 83 | 589 | 53 | 25 |
| 5:26.5 | 5,000 | 2:43.2 | 80 | 573 | 52 | 26 |
| 5:28.1 | 6,000 | 2:44.0 | 79 | 581 | 53 | 26 |
| 5:31.6 | 7,000 | 2:45.8 | 77 | 564 | 52 | 25 |
| 5:32.2 | 8,000 | 2:46.1 | 76 | 563 | 52 | 25 |
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Workout Graph
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