Eilish Hayes 8000m row

8,000

Meters

43:32.3

Time

2:43.2

Pace

422

Calories

Average Watts80
Calories Per Hour576
Stroke Rate24
Stroke Count1085
Drag Factor108

February 01, 2026 17:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:32.3 8,000 2:43.2 80 576 422 24
5:31.9 1,000 2:45.9 77 563 52 25
5:19.8 2,000 2:39.9 86 594 53 25
5:15.9 3,000 2:37.9 89 605 53 25
5:35.6 4,000 2:47.8 74 554 53 24
5:28.3 5,000 2:44.1 79 572 52 25
5:36.7 6,000 2:48.3 73 552 53 24
5:25.7 7,000 2:42.8 81 578 53 26
5:18.4 8,000 2:39.2 87 598 53 26

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Workout Graph

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