Eilish Hayes 4:00 row
782m
Meters
4:00.0
Time
2:33.4
Pace
41
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 110 |
| Drag Factor | 127 |
July 28, 2021 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 782m | 2:33.4 | 97 | 633 | 28 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 28 |
| 2:00.0 | 198m | 2:31.5 | 101 | 646 | 28 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 26 |
| 4:00.0 | 203m | 2:27.7 | 108 | 673 | 28 |
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