Eilish Hayes 2x1500m/3:00r row
3,000m
Meters
14:23.3
Time
2:23.8
Pace
169
Calories
| Rest Distance | 749m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,749m |
| Overall Time | 20:23.3 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 132 |
August 19, 2021 12:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:23.3 | 3,000m | 2:23.8 | 117 | 704 | 21 | |
| 7:00.8 | 1,500m | 2:20.2 | 127 | 736 | 21 | |
| 7:22.6 | 1,500m | 2:27.5 | 109 | 675 | 21 | |
| r749m |
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Workout Graph
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