Eilish Hayes 2x500m/2:00r row
1,000m
Meters
6:29.3
Time
3:14.6
Pace
57
Calories
| Rest Distance | 266m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,266m |
| Overall Time | 10:29.3 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 126 |
September 21, 2021 21:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.3 | 1,000m | 3:14.6 | 47 | 463 | 17 | |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 21 | |
| 4:06.7 | 500m | 4:06.7 | 23 | 380 | 13 | |
| r266m |
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Workout Graph
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