Eilish Hayes 2x500m/2:00r row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
56
Calories
| Rest Distance | 268m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,268m |
| Overall Time | 8:58.1 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 126 |
September 20, 2021 20:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 20 | |
| 2:40.7 | 500m | 2:40.7 | 84 | 590 | 18 | |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 22 | |
| r268m |
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Workout Graph
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