Eilish Hayes 2x500m/2:00r row
1,000m
Meters
4:42.9
Time
2:21.4
Pace
56
Calories
| Rest Distance | 441m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,441m |
| Overall Time | 8:42.9 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
| Drag Factor | 121 |
September 22, 2021 20:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 21 | |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 21 | |
| 2:20.3 | 500m | 2:20.3 | 127 | 736 | 20 | |
| r441m |
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Workout Graph
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