Eilish Hayes 500m row
500m
Meters
2:14.4
Time
2:14.4
Pace
27
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 126 |
January 14, 2022 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.4 | 500m | 2:14.4 | 144 | 796 | 24 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 26 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 23 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 22 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 22 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 26 |
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