Eilish Hayes 500m row

500m

Meters

2:31.3

Time

2:31.3

Pace

25

Calories

Average Watts101
Calories Per Hour647
Stroke Rate19
Stroke Count48
Drag Factor127

January 20, 2022 22:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.3 500m 2:31.3 101 647 19
0:31.0 100m 2:35.0 94 623 21
0:29.8 200m 2:29.0 106 664 20
0:29.9 300m 2:29.5 105 660 18
0:30.4 400m 2:32.0 100 643 18
0:30.2 500m 2:31.0 102 649 18

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Workout Graph

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