Eilish Hayes 500m row
500m
Meters
2:12.6
Time
2:12.6
Pace
27
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 23 |
Stroke Count | 50 |
Drag Factor | 131 |
January 19, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:12.6 | 500m | 2:12.6 | 150 | 816 | 23 |
0:26.9 | 100m | 2:14.5 | 144 | 795 | 25 |
0:26.1 | 200m | 2:10.5 | 157 | 841 | 23 |
0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 |
0:26.8 | 400m | 2:14.0 | 145 | 800 | 22 |
0:26.6 | 500m | 2:13.0 | 149 | 812 | 20 |
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Workout Graph
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