Eilish Hayes 500m row
500m
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 20 |
Stroke Count | 49 |
Drag Factor | 126 |
January 21, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:24.7 | 500m | 2:24.7 | 116 | 697 | 20 |
0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 21 |
0:28.5 | 300m | 2:22.5 | 121 | 716 | 19 |
0:29.1 | 400m | 2:25.5 | 114 | 691 | 21 |
0:29.6 | 500m | 2:28.0 | 108 | 671 | 18 |
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Workout Graph
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