Eilish Hayes 4:00 row
853
Meters
4:00.0
Time
2:20.6
Pace
49
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 127 |
January 26, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 49 | 22 |
| 1:00.0 | 232 | 2:09.3 | 162 | 857 | 14 | 25 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 23 |
| 3:00.0 | 174 | 2:52.4 | 68 | 535 | 9 | 18 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 |
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Workout Graph
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