Eilish Hayes 4:00 row
853m
Meters
4:00.0
Time
2:20.6
Pace
49
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 87 |
| Drag Factor | 127 |
January 26, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 22 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 25 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 23 |
| 3:00.0 | 174m | 2:52.4 | 68 | 535 | 18 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.