Eilish Hayes 500m row

500m

Meters

2:31.9

Time

2:31.9

Pace

25

Calories

Average Watts100
Calories Per Hour643
Stroke Rate20
Stroke Count50
Drag Factor126

January 29, 2022 09:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:31.9 500m 2:31.9 100 643 20
0:32.5 100m 2:42.5 82 580 22
0:29.7 200m 2:28.5 107 667 20
0:29.5 300m 2:27.5 109 675 18
0:29.8 400m 2:29.0 106 664 20
0:30.4 500m 2:32.0 100 643 18

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Workout Graph

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