Eilish Hayes 500m row

500m

Meters

2:23.6

Time

2:23.6

Pace

25

Calories

Average Watts118
Calories Per Hour706
Stroke Rate20
Stroke Count47
Drag Factor127

January 31, 2022 21:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:23.6 500m 2:23.6 118 706 20
0:28.6 100m 2:23.0 120 711 23
0:27.7 200m 2:18.5 132 753 20
0:28.2 300m 2:21.0 125 729 19
0:29.5 400m 2:27.5 109 675 18
0:29.7 500m 2:28.5 107 667 18

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Workout Graph

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