Eilish Hayes 500m row

500m

Meters

2:26.4

Time

2:26.4

Pace

25

Calories

Average Watts112
Calories Per Hour683
Stroke Rate19
Stroke Count46
Drag Factor126

January 31, 2022 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:26.4 500m 2:26.4 112 683 19
0:30.6 100m 2:33.0 98 636 20
0:28.4 200m 2:22.0 122 720 19
0:28.8 300m 2:24.0 117 703 19
0:28.9 400m 2:24.5 116 699 19
0:29.7 500m 2:28.5 107 667 18

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Workout Graph

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