Eilish Hayes 5:00 row
1,011m
Meters
5:00.0
Time
2:28.3
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 124 |
May 31, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 |
| 23 | |||||
| 1:59.0 | 189m | 5:14.8 | 11 | 338 | 19 |
| 2:59.0 | 184m | 2:43.0 | 81 | 577 | 19 |
| 3:59.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 4:59.0 | 225m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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