Eilish Hayes 250m row
250
Meters
1:11.7
Time
2:23.4
Pace
12
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 122 |
June 22, 2022 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:11.7 | 250 | 2:23.4 | 119 | 602 | 12 | 23 |
| 0:29.6 | 100 | 2:28.0 | 108 | 608 | 5 | 24 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 24 |
| 0:14.0 | 250 | 2:20.0 | 128 | 514 | 2 | 21 |
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Workout Graph
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