Eilish Hayes 500m row

500m

Meters

2:24.9

Time

2:24.9

Pace

25

Calories

Average Watts115
Calories Per Hour695
Stroke Rate22
Stroke Count53
Drag Factor97

August 29, 2022 17:40:40

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.9 500m 2:24.9 115 695 22
0:29.9 100m 2:29.5 105 660 24
0:27.9 200m 2:19.5 129 743 24
0:28.5 300m 2:22.5 121 716 21
0:29.0 400m 2:25.0 115 695 21
0:29.6 500m 2:28.0 108 671 20

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Workout Graph

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