Eilish Hayes 32x0:20/0:40r row
2,398m
Meters
10:40.0
Time
2:13.4
Pace
126
Calories
Rest Distance | 1,107m |
---|---|
Rest Time | 21:20.0 |
Overall Distance | 3,505m |
Overall Time | 32:00.0 |
Average Watts | 147 |
---|---|
Calories Per Hour | 806 |
Stroke Rate | 28 |
Stroke Count | 300 |
Drag Factor | 121 |
November 04, 2022 18:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:40.0 | 2,398m | 2:13.4 | 147 | 806 | 28 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 27 | |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 27 | |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 27 | |
0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 30 | |
0:20.0 | 74m | 2:15.1 | 142 | 788 | 27 | |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | |
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
0:20.0 | 75m | 2:13.3 | 148 | 808 | 27 | |
0:20.0 | 69m | 2:24.9 | 115 | 695 | 27 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 27 | |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
0:20.0 | 76m | 2:11.5 | 154 | 828 | 27 | |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
0:20.0 | 74m | 2:15.1 | 142 | 788 | 30 | |
0:20.0 | 73m | 2:16.9 | 136 | 768 | 30 | |
0:20.0 | 77m | 2:09.8 | 160 | 849 | 30 | |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 30 | |
0:20.0 | 72m | 2:18.8 | 131 | 749 | 27 | |
0:20.0 | 67m | 2:29.2 | 105 | 662 | 27 | |
0:20.0 | 78m | 2:08.2 | 166 | 871 | 30 | |
0:20.0 | 79m | 2:06.5 | 173 | 893 | 30 | |
r1,107m |
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Workout Graph
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