Eilish Hayes 20:00 row
3,260m
Meters
20:00.0
Time
3:04.0
Pace
173
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 364 |
| Drag Factor | 108 |
November 12, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,260m | 3:04.0 | 56 | 493 | 18 |
| 4:00.0 | 761m | 2:37.6 | 89 | 607 | 20 |
| 8:00.0 | 730m | 2:44.3 | 79 | 571 | 18 |
| 12:00.0 | 728m | 2:44.8 | 78 | 568 | 19 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 18 |
| 20:00.0 | 333m | 6:00.3 | 7 | 325 | 16 |
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Workout Graph
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