Eilish Hayes v6:00/r...3 row
2,000m
Meters
10:00.0
Time
2:30.0
Pace
109
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 10:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 188 |
| Drag Factor | 109 |
November 13, 2022 21:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,000m | 2:30.0 | 104 | 656 | 19 | |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 18 | |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 19 | |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 22 | |
| r0m |
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Workout Graph
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