Eilish Hayes v6:00/r...3 row
1,995m
Meters
10:00.0
Time
2:30.3
Pace
108
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,995m |
| Overall Time | 10:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 109 |
November 13, 2022 21:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,995m | 2:30.3 | 103 | 654 | 20 | |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 18 | |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 20 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 22 | |
| r0m |
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Workout Graph
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