Eilish Hayes 15000m row
15,000m
Meters
1:26:47.2
Time
2:53.5
Pace
777
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 1769 |
| Drag Factor | 108 |
November 24, 2022 22:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:47.2 | 15,000m | 2:53.5 | 67 | 530 | 20 |
| 10:40.7 | 2,000m | 2:40.1 | 85 | 593 | 22 |
| 10:48.3 | 4,000m | 2:42.0 | 82 | 582 | 21 |
| 11:47.1 | 6,000m | 2:56.7 | 63 | 518 | 20 |
| 11:13.0 | 8,000m | 2:48.2 | 73 | 552 | 21 |
| 11:54.7 | 10,000m | 2:58.6 | 61 | 511 | 20 |
| 13:20.8 | 12,000m | 3:20.2 | 44 | 450 | 18 |
| 11:42.5 | 14,000m | 2:55.6 | 65 | 522 | 21 |
| 5:20.0 | 15,000m | 2:40.0 | 85 | 594 | 23 |
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Workout Graph
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