Eilish Hayes 300c row
5,566m
Meters
29:16.4
Time
2:37.7
Pace
300
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 669 |
| Drag Factor | 108 |
November 26, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.4 | 5,566m | 2:37.7 | 89 | 606 | 23 |
| 5:32.1 | 1,095m | 2:31.6 | 100 | 645 | 23 |
| 5:46.6 | 1,113m | 2:35.7 | 93 | 619 | 23 |
| 6:19.4 | 1,128m | 2:48.1 | 74 | 553 | 22 |
| 5:59.7 | 1,128m | 2:39.4 | 86 | 597 | 23 |
| 5:38.6 | 1,103m | 2:33.4 | 97 | 633 | 24 |
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Workout Graph
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