Eilish Hayes 20:00 row
3,622m
Meters
20:00.0
Time
2:45.6
Pace
192
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 477 |
| Drag Factor | 110 |
November 28, 2022 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,622m | 2:45.6 | 77 | 564 | 24 |
| 4:00.0 | 540m | 3:42.2 | 32 | 409 | 17 |
| 8:00.0 | 785m | 2:32.8 | 98 | 637 | 26 |
| 12:00.0 | 722m | 2:46.2 | 76 | 562 | 24 |
| 16:00.0 | 786m | 2:32.6 | 98 | 638 | 26 |
| 20:00.0 | 790m | 2:31.8 | 100 | 643 | 27 |
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Workout Graph
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