Eilish Hayes 500m row

500m

Meters

2:27.7

Time

2:27.7

Pace

25

Calories

Average Watts109
Calories Per Hour673
Stroke Rate28
Stroke Count69
Drag Factor112

December 05, 2022 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:27.7 500m 2:27.7 109 673 28
0:30.6 100m 2:33.0 98 636 29
0:29.4 200m 2:27.0 110 679 29
0:28.9 300m 2:24.5 116 699 27
0:29.7 400m 2:28.5 107 667 28
0:29.1 500m 2:25.5 114 691 27

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Workout Graph

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