Eilish Hayes 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 72 |
| Drag Factor | 110 |
December 08, 2022 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 31 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 32 |
| 0:26.2 | 200m | 2:11.0 | 156 | 835 | 32 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 32 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 31 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 30 |
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Workout Graph
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