Eilish Hayes v750m/2:00r...5 row
3,750m
Meters
19:29.5
Time
2:35.9
Pace
199
Calories
| Rest Distance | 236m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,986m |
| Overall Time | 29:29.5 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 25 |
| Stroke Count | 494 |
| Drag Factor | 110 |
January 02, 2023 17:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:29.5 | 3,750m | 2:35.9 | 92 | 617 | 25 | |
| 3:58.6 | 750m | 2:39.0 | 87 | 599 | 25 | |
| r: 2:00 | 38m | |||||
| 3:54.1 | 750m | 2:36.0 | 92 | 616 | 25 | |
| r: 2:00 | 90m | |||||
| 3:45.4 | 750m | 2:30.2 | 103 | 655 | 26 | |
| r: 2:00 | 45m | |||||
| 3:52.3 | 750m | 2:34.8 | 94 | 624 | 25 | |
| r: 2:00 | 49m | |||||
| 3:59.1 | 750m | 2:39.4 | 86 | 597 | 25 | |
| r: 2:00 | 14m | |||||
| r236m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.