Eilish Hayes 500m row
500m
Meters
2:12.3
Time
2:12.3
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 110 |
January 11, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.3 | 500m | 2:12.3 | 151 | 820 | 34 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 |
| 0:23.9 | 200m | 1:59.5 | 205 | 1005 | 38 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 33 |
| 0:27.6 | 400m | 2:18.0 | 133 | 758 | 35 |
| 0:30.4 | 500m | 2:32.0 | 100 | 643 | 30 |
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Workout Graph
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