Eilish Hayes 500m row
500
Meters
2:12.3
Time
2:12.3
Pace
28
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 34 |
| Stroke Count | 75 |
| Drag Factor | 110 |
January 11, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:12.3 | 500 | 2:12.3 | 151 | 761 | 28 | 34 |
| 0:25.2 | 100 | 2:06.0 | 175 | 857 | 6 | 36 |
| 0:23.9 | 200 | 1:59.5 | 205 | 903 | 6 | 38 |
| 0:25.1 | 300 | 2:05.5 | 177 | 860 | 6 | 33 |
| 0:27.6 | 400 | 2:18.0 | 133 | 652 | 5 | 35 |
| 0:30.4 | 500 | 2:32.0 | 100 | 592 | 5 | 30 |
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Workout Graph
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