Eilish Hayes 500m row
500
Meters
2:45.6
Time
2:45.6
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 70 |
| Drag Factor | 108 |
January 15, 2023 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.6 | 500 | 2:45.6 | 77 | 543 | 25 | 25 |
| 0:34.1 | 100 | 2:50.5 | 71 | 527 | 5 | 26 |
| 0:33.0 | 200 | 2:45.0 | 78 | 545 | 5 | 24 |
| 0:32.6 | 300 | 2:43.0 | 81 | 552 | 5 | 26 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 25 |
| 0:32.9 | 500 | 2:44.5 | 79 | 547 | 5 | 26 |
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Workout Graph
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