Eilish Hayes 500m row

500m

Meters

2:45.6

Time

2:45.6

Pace

25

Calories

Average Watts77
Calories Per Hour565
Stroke Rate25
Stroke Count70
Drag Factor108

January 15, 2023 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.6 500m 2:45.6 77 565 25
0:34.1 100m 2:50.5 71 543 26
0:33.0 200m 2:45.0 78 568 24
0:32.6 300m 2:43.0 81 578 26
0:33.1 400m 2:45.5 77 565 25
0:32.9 500m 2:44.5 79 570 26

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.