Eilish Hayes 500m row
500m
Meters
2:45.0
Time
2:45.0
Pace
25
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 109 |
January 17, 2023 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 26 |
| 0:35.9 | 100m | 2:59.5 | 61 | 508 | 27 |
| 0:31.7 | 200m | 2:38.5 | 88 | 602 | 26 |
| 0:32.6 | 300m | 2:43.0 | 81 | 578 | 26 |
| 0:32.9 | 400m | 2:44.5 | 79 | 570 | 27 |
| 0:31.8 | 500m | 2:39.0 | 87 | 599 | 28 |
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