Eilish Hayes 5000m row
5,000m
Meters
28:57.8
Time
2:53.7
Pace
252
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 99 |
September 05, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:57.8 | 5,000m | 2:53.7 | 67 | 529 | 22 |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 24 |
| 2:40.0 | 1,000m | 2:40.0 | 85 | 594 | 24 |
| 2:58.3 | 1,500m | 2:58.3 | 62 | 512 | 22 |
| 2:43.7 | 2,000m | 2:43.7 | 80 | 574 | 24 |
| 3:17.9 | 2,500m | 3:17.9 | 45 | 455 | 20 |
| 2:51.1 | 3,000m | 2:51.1 | 70 | 540 | 23 |
| 2:49.9 | 3,500m | 2:49.9 | 71 | 545 | 23 |
| 3:14.1 | 4,000m | 3:14.1 | 48 | 464 | 20 |
| 2:50.8 | 4,500m | 2:50.8 | 70 | 541 | 22 |
| 2:45.9 | 5,000m | 2:45.9 | 77 | 563 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.