Eilish Hayes 6000m row
6,000m
Meters
38:49.8
Time
3:14.1
Pace
300
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 21 |
| Stroke Count | 821 |
| Drag Factor | 99 |
September 06, 2023 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:49.8 | 6,000m | 3:14.1 | 48 | 464 | 21 |
| 3:24.9 | 500m | 3:24.9 | 41 | 440 | 21 |
| 5:21.7 | 1,000m | 5:21.7 | 11 | 336 | 13 |
| 2:54.8 | 1,500m | 2:54.8 | 66 | 525 | 24 |
| 2:56.7 | 2,000m | 2:56.7 | 63 | 518 | 24 |
| 2:50.3 | 2,500m | 2:50.3 | 71 | 543 | 24 |
| 2:50.9 | 3,000m | 2:50.9 | 70 | 541 | 23 |
| 3:30.2 | 3,500m | 3:30.2 | 38 | 429 | 19 |
| 2:56.9 | 4,000m | 2:56.9 | 63 | 517 | 24 |
| 2:57.3 | 4,500m | 2:57.3 | 63 | 516 | 23 |
| 2:57.2 | 5,000m | 2:57.2 | 63 | 516 | 23 |
| 3:00.0 | 5,500m | 3:00.0 | 60 | 506 | 23 |
| 3:08.8 | 6,000m | 3:08.8 | 52 | 478 | 21 |
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Workout Graph
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