Eilish Hayes 5000m row
5,000m
Meters
29:12.7
Time
2:55.2
Pace
256
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 25 |
| Stroke Count | 734 |
| Drag Factor | 103 |
September 25, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.7 | 5,000m | 2:55.2 | 65 | 523 | 25 |
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 27 |
| 2:37.3 | 1,000m | 2:37.3 | 90 | 609 | 28 |
| 2:45.8 | 1,500m | 2:45.8 | 77 | 564 | 27 |
| 2:40.4 | 2,000m | 2:40.4 | 85 | 591 | 28 |
| 2:41.3 | 2,500m | 2:41.3 | 83 | 587 | 27 |
| 4:36.1 | 3,000m | 4:36.1 | 17 | 357 | 16 |
| 2:41.5 | 3,500m | 2:41.5 | 83 | 585 | 27 |
| 2:49.8 | 4,000m | 2:49.8 | 71 | 546 | 26 |
| 2:48.5 | 4,500m | 2:48.5 | 73 | 551 | 26 |
| 2:46.6 | 5,000m | 2:46.6 | 76 | 560 | 26 |
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Workout Graph
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