Eilish Hayes 1500m row
1,500m
Meters
9:00.9
Time
3:00.3
Pace
72
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 115 |
January 04, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 1,500m | 3:00.3 | 60 | 505 | 23 |
| 1:47.8 | 250m | 3:35.6 | 35 | 420 | 20 |
| 1:34.5 | 500m | 3:09.0 | 52 | 478 | 23 |
| 1:25.4 | 750m | 2:50.8 | 70 | 541 | 25 |
| 1:24.5 | 1,000m | 2:49.0 | 73 | 549 | 25 |
| 1:24.7 | 1,250m | 2:49.4 | 72 | 547 | 25 |
| 1:23.9 | 1,500m | 2:47.8 | 74 | 554 | 25 |
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Workout Graph
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