Eilish Hayes 1500m row
1,500
Meters
9:51.4
Time
3:17.1
Pace
75
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 225 |
| Drag Factor | 118 |
January 05, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:51.4 | 1,500 | 3:17.1 | 46 | 456 | 75 | 23 |
| 2:25.6 | 300 | 4:02.6 | 24 | 370 | 15 | 19 |
| 2:21.8 | 600 | 3:56.3 | 27 | 380 | 15 | 19 |
| 1:41.4 | 900 | 2:49.0 | 73 | 532 | 15 | 26 |
| 1:42.5 | 1,200 | 2:50.8 | 70 | 526 | 15 | 26 |
| 1:40.1 | 1,500 | 2:46.8 | 75 | 539 | 15 | 27 |
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Workout Graph
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