Eilish Hayes 100c row
1,954m
Meters
12:09.4
Time
3:06.6
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 23 |
| Stroke Count | 281 |
| Drag Factor | 119 |
January 06, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.4 | 1,954m | 3:06.6 | 54 | 485 | 23 |
| 2:20.8 | 393m | 2:59.1 | 61 | 509 | 24 |
| 2:57.5 | 391m | 3:46.9 | 30 | 403 | 18 |
| 2:16.3 | 390m | 2:54.7 | 66 | 525 | 25 |
| 2:20.8 | 393m | 2:59.1 | 61 | 509 | 25 |
| 2:13.9 | 388m | 2:52.5 | 68 | 534 | 25 |
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Workout Graph
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