Eilish Hayes 500m row

500m

Meters

2:21.7

Time

2:21.7

Pace

25

Calories

Average Watts123
Calories Per Hour723
Stroke Rate29
Stroke Count69
Drag Factor121

January 08, 2024 17:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.7 500m 2:21.7 123 723 29
0:27.6 100m 2:18.0 133 758 30
0:28.7 200m 2:23.5 118 707 29
0:28.9 300m 2:24.5 116 699 29
0:28.6 400m 2:23.0 120 711 27
0:27.9 500m 2:19.5 129 743 30

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Workout Graph

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