Eilish Hayes 5000m row
5,000m
Meters
28:35.0
Time
2:51.5
Pace
251
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 663 |
| Drag Factor | 120 |
January 15, 2024 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:35.0 | 5,000m | 2:51.5 | 69 | 538 | 23 |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 24 |
| 2:53.4 | 1,000m | 2:53.4 | 67 | 531 | 22 |
| 2:53.3 | 1,500m | 2:53.3 | 67 | 531 | 23 |
| 2:54.2 | 2,000m | 2:54.2 | 66 | 527 | 23 |
| 2:52.3 | 2,500m | 2:52.3 | 68 | 535 | 24 |
| 2:52.8 | 3,000m | 2:52.8 | 68 | 533 | 23 |
| 2:55.7 | 3,500m | 2:55.7 | 65 | 522 | 23 |
| 2:46.8 | 4,000m | 2:46.8 | 75 | 559 | 23 |
| 2:49.8 | 4,500m | 2:49.8 | 71 | 546 | 23 |
| 2:45.1 | 5,000m | 2:45.1 | 78 | 567 | 24 |
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Workout Graph
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