Eilish Hayes 5000m row
5,000m
Meters
30:23.1
Time
3:02.3
Pace
251
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 694 |
| Drag Factor | 119 |
January 15, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:23.1 | 5,000m | 3:02.3 | 58 | 498 | 22 |
| 6:19.9 | 1,000m | 3:09.9 | 51 | 475 | 22 |
| 6:08.0 | 2,000m | 3:04.0 | 56 | 493 | 22 |
| 6:06.6 | 3,000m | 3:03.3 | 57 | 495 | 23 |
| 6:04.6 | 4,000m | 3:02.3 | 58 | 498 | 23 |
| 5:44.0 | 5,000m | 2:52.0 | 69 | 536 | 24 |
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Workout Graph
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